Neuroplasticity is a crucial feature of our brain that could be a determining factor in our evolution process. It allows our brain to grow and absorb more information, thereby helping us gain greater skills and exercise supreme control over our mind and body. Our brain works just like any other muscle in our body; with the right type of exercise and attention, it can grow and evolve into surpassing its original capabilities. Here is a list of 20 activities that are simple and enjoyable, but play a major role in helping you improve on your cognitive and developmental abilities.
Playing A Sport
Being involved in any sport has numerous benefits that help your overall development in the long run. Besides helping you gain physical fitness, most sports improve your hand-eye coordination along with boosting your decision making skills.